Fitness and Wellness Monthly Special Events
Core & More
with Jasmin
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 3, 2018, 4:00 pm – 5:00 pm
Description
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Fitness Basics
with Tommy
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
January 3, 2018, 12:00 pm – 1:00 pm
Description
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Vinyasa Yoga
with Erica
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 3, 2018, 12:00 pm – 1:00 pm
Description
Creative meditative sequences used to build strength and flexibility through vinyasa yoga fundamentals.
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Power Yoga
with Dusti
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 2, 2018, 6:00 pm – 7:00 pm
Description
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
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Cardio Party
with Jasmin
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 2, 2018, 5:00 pm – 6:00 pm
Description
A non-stop dance part to the latest hits designed to get your heart pumping while learning new moves, and building your skills.
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Core Yoga
with Javier
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 2, 2018, 4:00 pm – 5:00 pm
Description
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Fitness Basics
with Tommy
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
January 2, 2018, 12:00 pm – 1:00 pm
Description
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Knockout
with Christian
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 2, 2018, 12:00 pm – 1:00 pm
Description
Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations
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MegaZumba
with Summer
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
December 15, 2017, 4:30 pm – 6:00 pm
Description
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Fitness Basics
with Tommy
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
December 15, 2017, 12:00 pm – 1:00 pm
Description
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