Fitness and Wellness Monthly Special Events
🌟 Get Ready to Step into Summer! 🌟
Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶♂️🐾
Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.
🔗 Sign up today
🐾🧘♀️ Yoga with Chip! 🧘♂️🐾
Take a paws from studying and join us for a special Yoga with Jess session featuring Chip, our beloved campus comfort dog! 🐶💕
📅 Monday, May 5
🕛 12 PM
📍 RAC Studio 144
Come stretch, breathe, and snuggle your stress away before finals. Chip will be there to bring all the calming vibes 🐾✨
All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.
Show Upcoming
Retriever Activities Center (RAC) : Fitness Studio
March 19, 2018,
6:00 pm
–
7:00 pm
Build strength with a mix of Vinyasa flow sequences as well as some longer holds to support strong muscles and bones and increase flexibility.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 19, 2018,
5:00 pm
–
6:00 pm
A fusion of ab-chiseling and total body defining moves that challenge you to rhythmically flow from one exercise to the next and develop a rock solid core.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 19, 2018,
4:00 pm
–
5:00 pm
Total Body Conditioning is a full-body toning workout that increases your endurance using a combination of dumbbells and body weight training.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Arena Track
March 19, 2018,
12:00 pm
–
1:00 pm
Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 19, 2018,
12:00 pm
–
1:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin and World music.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 19, 2018,
7:05 am
–
8:00 am
Creative meditative sequences used to build strength and flexibility through hatha yoga fundamentals.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 16, 2018,
4:30 pm
–
6:00 pm
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Arena Track
March 16, 2018,
12:00 pm
–
1:00 pm
Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals."
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 16, 2018,
12:00 pm
–
1:00 pm
Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip Hop, and more.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 15, 2018,
6:00 pm
–
7:00 pm
Provides attendees with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next level using our TRX suspension training system.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
