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Class Schedule

Fall 2020 Virtual Group Fitness Classes begin 8/24!

All virtual classes are free for students, staff and faculty.

As we navigate these uncertain times, we want to offer you different opportunities to work on your health and wellness while the RAC is closed.

We will be providing Group Fitness Classes with our instructors – via IGTV on Instagram (handle: @umbcrec) and Zoom* every Sunday @ 10am and 5pm, Monday-Thursday @ 8am, 4pm and 5pm and Friday @ 8am and 4pm. (Only Cardio Party and Cardio Dance will be via Zoom.)

We will also have the new Fitness Classes recorded and posted on our YouTube Channel (UMBCrecTV) via On-Demand so you can get your workout in when it fits your needs.

For any questions or concerns please email Alea Burke, Assistant Director, Fitness & Wellness. We also strongly recommend you review our wellness resources and live streaming fitness courses disclaimer.

 

ZOOM LINKS FOR CARDIO PARTY AND CARDIO DANCE
Monday Cardio Party w/Christine
Wednesday Cardio Dance w/Jenn
Sunday Cardio Dance w/Jenn

 

 

 

  • Cardio Kickboxing w/ Cat

    Friday, December 4, 2020 at 5:00 PM - 6:00 PM
    Welcome to Cardio Kickboxing w/ Cat!  Enjoy today's class and always remember to listen to your body. Please subscribe to our UMBCrecTV YouTube page! We will be providing Group Fitness...
    Posted: August 20, 2020 5:57 PM
  • Energy Medicine Yoga w/ Mo

    Sunday, December 6, 2020 at 10:00 AM - 11:00 AM
    Welcome to Energy Medicine Yoga w/ Mo!  Enjoy today's class and always remember to listen to your body. Please subscribe to our UMBCrecTV YouTube page! We will be providing Group Fitness...
    Posted: August 20, 2020 6:01 PM
  • Cardio Dance w/ Jenn

    Sunday, December 6, 2020 at 5:00 PM - 6:00 PM
    Welcome to Cardio Dance w/ Jenn!  Enjoy today's class and always remember to listen to your body. Please subscribe to our UMBCrecTV YouTube page! We will be providing Group Fitness Classes...
    Posted: August 20, 2020 6:04 PM
  • Vinyasa Yoga w/ Erica

    Monday, December 7, 2020 at 8:00 AM - 9:00 AM
    Welcome to Vinyasa Yoga w/ Erica!  Enjoy today's class and always remember to listen to your body. Please subscribe to our UMBCrecTV YouTube page! We will be providing Group Fitness Classes...
    Posted: August 20, 2020 4:19 PM
  • Cardio Party w/ Christine

    *Zoom Class*
    Monday, December 7, 2020 at 5:00 PM - 6:00 PM
    Welcome to Cardio Party w/ Christine!  Enjoy today's class and always remember to listen to your body. Please subscribe to our UMBCrecTV YouTube page! We will be providing Group Fitness...
    Posted: August 20, 2020 4:23 PM