Fitness and Wellness Monthly Special Events
🌟 Get Ready to Step into Summer! 🌟
Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶♂️🐾
Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.
🔗 Sign up today
🐾🧘♀️ Yoga with Chip! 🧘♂️🐾
Take a paws from studying and join us for a special Yoga with Jess session featuring Chip, our beloved campus comfort dog! 🐶💕
📅 Monday, May 5
🕛 12 PM
📍 RAC Studio 144
Come stretch, breathe, and snuggle your stress away before finals. Chip will be there to bring all the calming vibes 🐾✨
All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.
Show Upcoming
Retriever Activities Center (RAC) : Arena Track
March 23, 2018,
12:00 pm
–
1:00 pm
Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals."
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 23, 2018,
12:00 pm
–
1:00 pm
Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip Hop, and more.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 22, 2018,
6:00 pm
–
7:00 pm
Provides attendees with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next level using our TRX suspension training system.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 22, 2018,
5:00 pm
–
6:00 pm
Combines martial art inspired moves and athletic conditioning moves to sculpt, tone and challenge your body head to toe.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 22, 2018,
4:30 pm
–
5:00 pm
Use the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core and improve your mobility. No experience needed.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Arena Track
March 22, 2018,
12:00 pm
–
1:00 pm
Catering to all fitness levels, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals."
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 22, 2018,
7:05 am
–
8:00 am
This soothing yoga fusion class combines a mild flow, yin, and pranayama to provide a dynamic practice that will open the heart, body, and mind.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 21, 2018,
6:00 pm
–
7:00 pm
The Rhythm Rumble workout is an explosive cardio and strengthening exercise system that combines martial arts and dance into a full body workout that gets results.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 21, 2018,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin and World music.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
Retriever Activities Center (RAC) : Fitness Studio
March 21, 2018,
4:00 pm
–
5:00 pm
Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations.
Classes are FREE to all UMBC students, faculty/staff and RAC members. No experience or supplies necessary. Just bring your red card!
recreation.umbc.edu
@UMBCrec
