Please Note: Class offerings vary each semester.
Refer to the current Group Fitness schedule for up-to-date class offerings.
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills.
CYCLE
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and a water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
PILATES
A low-impact, total body mat workout that focuses on core strength.
SOUL BODY BARRE
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
TBC (TOTAL BODY CONDITIONING)
TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.
YOGA
Energy restoring course designed to increase flexibility and mind-body awareness through poses.
ZUMBA
The well-known and easy-to-follow dance class is filled with non-stop cardio set to Latin, pop, and world music.