Come back soon for spring 2026 programs!
All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.
Show Past
Retriever Activities Center (RAC) : 144
February 16, 2026,
12:00 pm
–
1:00 pm
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
Retriever Activities Center (RAC) : 124
February 16, 2026,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and a water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Retriever Activities Center (RAC) : 144
February 16, 2026,
5:00 pm
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6:00 pm
This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Retriever Activities Center (RAC) : 144
February 16, 2026,
6:00 pm
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7:00 pm
Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
Retriever Activities Center (RAC) : 144
February 17, 2026,
12:00 pm
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12:30 pm
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of strength work followed by a period of active recovery. This class will be fast paced and FUN! All exercises can be modified to fit all fitness levels. Come check it out!
Retriever Activities Center (RAC) : 124
February 17, 2026,
5:00 pm
–
5:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Retriever Activities Center (RAC) : 144
February 17, 2026,
6:00 pm
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7:00 pm
This class is a strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises, and dynamic movements, this class challenges all major muscle groups for a balanced workout. Perfect for all fitness levels, you'll leave feeling stronger and energized.
Retriever Activities Center (RAC) : 144
February 17, 2026,
7:00 pm
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8:00 pm
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music styles include: pop, rock, blues, country, R&B, Latin, salsa, contemporary, swing and ballad.
Retriever Activities Center (RAC) : 144
February 17, 2026,
8:00 pm
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9:00 pm
A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
Retriever Activities Center (RAC) : 144
February 18, 2026,
12:00 pm
–
1:00 pm
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
