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All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

 

 

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Apr
12

Spinning Instructor Certification Class

Location

Retriever Activities Center (RAC) : 106

Date & Time

April 12, 2026, 10:00 am – 7:00 pm – Canceled

Description

We’re excited to offer a Spinning Certification Class on April 12, 2026, from 10:00 AM to 7:00 PM. The cost is $355. For more information and to register, visit the Spinning website.

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Become a Certified Spinning Instructor

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Apr
13

Accessible Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 13, 2026, 12:00 pm – 1:00 pm

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
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Group Fitness and Cycle Spring 2026

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Apr
13

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 13, 2026, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and a water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Apr
13

Strength w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 13, 2026, 5:00 pm – 6:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Tags:
Group Fitness and Cycle Spring 2026

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Apr
14

HIIT Strength w/ Alea

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 14, 2026, 12:00 pm – 12:30 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of strength work followed by a period of active recovery. This class will be fast paced and FUN! All exercises can be modified to fit all fitness levels. Come check it out!
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Apr
14

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 14, 2026, 5:00 pm – 5:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Group Fitness Spring 2026

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Apr
14

Tone w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 14, 2026, 6:00 pm – 7:00 pm

Description

This class is a strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises, and dynamic movements, this class challenges all major muscle groups for a balanced workout. Perfect for all fitness levels, you'll leave feeling stronger and energized.
Tags:
Group Fitness Spring 2026

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Apr
14

Line Dance w/ Jane

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 14, 2026, 7:00 pm – 8:00 pm

Description

Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music styles include: pop, rock, blues, country, R&B, Latin, salsa, contemporary, swing and ballad.
Tags:
Group Fitness Spring 2026

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