Fitness and Wellness Monthly Focus, Challenge and Special Events

Monthly Health Focus


Monthly Fitness Challenge

 

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Sep
26

Core Yoga

with Kathleen

Location

Retriever Activities Center (RAC) : 321

Date & Time

September 26, 2017, 7:05 am – 8:00 am – Canceled

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Event Registration

Attendees

0 registered
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Sep
26

Core Yoga

with Kathleen

Location

Retriever Activities Center (RAC) : 321

Date & Time

September 26, 2017, 7:05 am – 8:00 am

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Event Registration

Attendees

0 registered
RSVP in myUMBC
Sep
25

Total Body Conditioning

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 25, 2017, 4:00 pm – 5:00 pm

Description

Total Body Conditioning is a full-body toning workout that increases your endurance using a combination of dumbbells and body weight training.
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Event Registration

Attendees

0 registered
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Sep
25

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

September 25, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
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Event Registration

Attendees

0 registered
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Sep
22

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

September 22, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
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Event Registration

Attendees

0 registered
RSVP in myUMBC