Fitness and Wellness Monthly Focus, Challenge and Special Events

End of the Semester Dance Party!

Monthly Health Focus


Monthly Fitness Challenge

 

Show Upcoming

Sep
14

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

September 14, 2017, 12:00 pm1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Sep
13

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 13, 2017, 6:00 pm7:00 pm

Description

Become the music in this exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and Pilates-inspired movements.
Sep
13

POP Pilates

with Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 13, 2017, 5:00 pm6:00 pm

Description

Become the music in this exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and Pilates-inspired movements.
Sep
13

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

September 13, 2017, 12:00 pm1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.