Events are wrapped up for the spring semester. Check back soon!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Mar
15

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 15, 2023, 7:15 am7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Mar
14

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 14, 2023, 7:00 pm8:00 pm – Canceled

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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Mar
14

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 14, 2023, 6:00 pm7:00 pm – Canceled

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.
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Mar
14

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 14, 2023, 5:00 pm6:00 pm – Canceled

Description

Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
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Mar
14

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 14, 2023, 2:00 pm3:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Mar
14

Location

Retriever Activities Center (RAC) : 130

Date & Time

March 14, 2023, 12:15 pm12:45 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN! All exercises can be modified to fit all fitness levels. Come check it out!
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Mar
13

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2023, 6:00 pm7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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