Events are wrapped up for the spring semester. Check back soon!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Apr
2

Gentle Yoga w/ Iris

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 2, 2023, 12:15 pm – 1:15 pm

Description

a slower-paced practice that focuses on gently stretching and strengthening the muscles. Postures are held for longer durations and are connected with the breath to help release tension, increase range of motion and focus on alignment. This class helps to find calmness and ease in the mind and body.
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Apr
1

Cycle w/ Tawa

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 1, 2023, 10:15 am – 10:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Apr
1

Monthly Fitness Challenge, April

Bedtime Meditation Challenge

Location

Retriever Activities Center (RAC)

Date

April 1, 2023 – Apr 30, 2023 (All Day Event)

Description

This month's challenge is to help you start a meditation practice and get some better sleep at night. For 20 days in April meditate before bed and no screens 20 minutes before bed. Track your days and when you are complete email Aleab@umbc.edu for a prize!
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Mar
30

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 30, 2023, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Event Registration

0 people registered
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