Events are wrapped up for the spring semester. Check back soon!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Apr
11

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 11, 2023, 6:00 pm7:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.
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Apr
11

Location

Retriever Activities Center (RAC) : 130

Date & Time

April 11, 2023, 12:15 pm12:45 pm

Description

High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN! All exercises can be modified to fit all fitness levels. Come check it out!
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Apr
10

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 10, 2023, 6:00 pm7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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