Events are wrapped up for the spring semester. Check back soon!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Sep
4

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 4, 2023, 7:15 am7:45 am – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Sep
1

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

September 1, 2023, 12:00 pm1:00 pm

Description

This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each exercise is adaptable for all fitness levels.
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Sep
1

Location

Retriever Activities Center (RAC)

Date

September 1, 2023Sep 30, 2023 (All Day Event)

Description

This month track your steps each day with a fitness watch, a pedometer, or your phone. Get 6000 or more steps 6 days a week or 24 days in the month and win a prize! Reach out to Alea Burke with questions or when you complete your challenge. Aleab@UMBC.edu
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Aug
31

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 31, 2023, 7:00 pm8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Aug
31

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 31, 2023, 4:30 pm5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Aug
31

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 31, 2023, 12:00 pm12:45 pm

Description

This is a 45 minute version of the well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
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