Events are wrapped up for the spring semester. Check back soon!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Aug
29

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 29, 2023, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Aug
29

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 29, 2023, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Aug
29

TBC w/ Maria

Location

Retriever Activities Center (RAC) : 130

Date & Time

August 29, 2023, 6:00 pm – 7:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.
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Aug
29

Core Yoga w/ Erica

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 29, 2023, 5:00 pm – 6:00 pm

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Aug
28

Rhythm Rumble

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 28, 2023, 8:00 pm – 9:00 pm

Description

The Rhythm Rumble Workout is an explosive cardio and strengthening exercise system that combines martial arts and dance into a full body workout that gets results. Unlike conventional aerobic exercise systems, the Rhythm Rumble workout is designed to work individually or with a partner, resulting in a more intense and exciting workout experience.
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Aug
28

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

August 28, 2023, 7:00 pm – 8:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.
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Aug
28

Core w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

August 28, 2023, 6:00 pm – 6:30 pm

Description

This class is designed to build the core muscle by performing a variety of exercises that focuses on the muscles supporting your torso.
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1 people registered
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