Fitness and Wellness Monthly Special Events

 

Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!

 

Show Upcoming

Jun
14

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 14, 2023, 5:00 pm6:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jun
13

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 13, 2023, 5:00 pm6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.
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Jun
12

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 12, 2023, 12:00 pm1:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jun
8

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 8, 2023, 6:00 pm7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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