Fitness and Wellness Monthly Special Events

 

Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!

 

Show Upcoming

Jun
29

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 29, 2023, 6:00 pm7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jun
28

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 28, 2023, 5:00 pm6:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jun
27

Location

Retriever Activities Center (RAC) : 144

Date & Time

June 27, 2023, 5:00 pm6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.
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Jun
26

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 26, 2023, 12:00 pm1:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Jun
22

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 22, 2023, 6:00 pm7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags: