Fitness and Wellness Monthly Special Events

Laps With Chip

Show Upcoming

Jun
2

Location

Online

Date & Time

June 2, 2023, 7:00 amAug 18, 2023 7:00 am

Description

Not on campus this summer? No worries, we got you covered! We will be posting virtual workouts for you all summer long. Sundays we will repost our most popular yoga videos at 7am. Every Friday we will post a brand new Kickboxing+ class with Cat. These classes will be Kickboxing and incorporate a different style of exercise each week. Visit our YouTube @UMBCrec
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Jun
1

Location

Retriever Activities Center (RAC) : 124

Date & Time

June 1, 2023, 6:00 pm7:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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May
31

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 31, 2023, 5:00 pm6:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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May
30

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 30, 2023, 5:00 pm6:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.
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May
30

Location

Retriever Activities Center (RAC)

Date

May 30, 2023Jul 6, 2023 (All Day Event)

Description

Join us for session 1 of our Summer Group Fitness Classes at the RAC! Please make sure to arrive prior to class starting!

Group fitness classes are 50 minutes unless otherwise noted.

*Classes are 30 minutes

Follow us on social media and check our website to stay up to date on classes and events.

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