All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Nov
26

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 26, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Fall 2025 Group Fitness

Event Registration

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Nov
27

Kettlebell Plus with Alea

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 27, 2025, 12:15 pm – 1:45 pm

Description

This 30-minute class focuses on building strength using kettlebells along with other training equipment. Suitable for all skill levels, participants will develop proper form, improve endurance, and strengthen the entire body.  
Tags:
Group Fitness Schedule

Event Registration

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Nov
27

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 27, 2025, 6:00 pm – 7:00 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength, flexibility, and endurance.
Tags:
Group Fitness Fall 2025

Event Registration

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Nov
27

Yoga w/ Salma

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 27, 2025, 7:00 pm – 8:00 pm

Description

Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body.
Tags:
Group Fitness Fall 2025

Event Registration

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Nov
27

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 27, 2025, 8:00 pm – 9:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Tags:
Group Fitness Fall 2025

Event Registration

0 people registered
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