Recreation and Physical Education

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Dec

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 3, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.

More Information about Cycle w/ Paula

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getactive

Event Registration

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Dec

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 4, 2025, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

More Information about Yoga w/ Yupa

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Event Registration

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Dec

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 4, 2025, 12:15 pm – 1:45 pm

Description

This 30-minute class focuses on building strength using kettlebells along with other training equipment. Suitable for all skill levels, participants will develop proper form, improve endurance, and strengthen the entire body.

More Information about Kettlebell Plus with Alea

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Event Registration

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Dec

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 4, 2025, 7:00 pm – 8:00 pm

Description

Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body.

More Information about Yoga w/ Salma

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Event Registration

0 people registered

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Dec

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 4, 2025, 8:00 pm – 9:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.