Fitness and Wellness Monthly Special Events

🚶‍♀️🏃‍♂️ Laps with Chip – Midday Break on March 26th! 🏁

Looking for a fun way to get your steps in and take a well-deserved break during the day? Join us on March 26th at 12:00 PM on the RAC track for Laps with Chip!

Come take a walk with our favorite pup. It’s a great way to refresh your mind and body! 💪🌞

✨ Details: 🗓 Date: March 26th
⏰ Time: 12:00 PM
🏟 Location: RAC Track

Don’t miss out on this chance to move, mingle, and take a quick midday breather. See you there! 🙌

 

Show Upcoming

Mar
14

Yoga in the Gathering Space!

Join us weekly for a moment to breathe, pause, ground.

Location

The Center for Well-Being : 103

Date & Time

March 14, 2025, 9:00 am – 10:00 am

Description

This event is part of a series co-sponsored by the Gathering Space with i3b, Residential Life, and UMBC Recreation: Gather & Paws! Join a RAC Instructor for weekly morning yoga hosted in the centrally-located Center for Well-Being! All skill and comfort levels are welcome!

Yoga mats and supplies will be provided, but attendees are welcome to bring their own if they would like.

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Thanks to the generous support of Res Life, grab-and-go breakfast options are available for attendees to take with them after class!
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Mar
13

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free weights, resistance bands, and bodyweight exercises, this class targets all major muscle groups to help you get stronger and more toned. Whether you're a beginner or an experienced lifter, modifications are available to suit all fitness levels. Get ready to challenge yourself and leave feeling stronger every week!
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Mar
13

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Mar
13

Spring Break Takeoff Zumba with Ashley and Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 5:00 pm – 6:00 pm

Description

SPRING BREAK TAKEOFF!

Get ready to dance, sweat, and escape to vacation mode with Ashley & Krista at our special travel-themed Zumba class! Join us on Wednesday, March 13th at 5:00 PM for a high-energy workout that will have you moving to global beats, feeling the island vibes, and burning calories like you’re dancing on the beach!

Don’t miss out on this pre-spring break party—grab your crew and let’s take off together!



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Mar
13

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 13, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Mar
12

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 12, 2025, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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