Fitness and Wellness Monthly Special Events
Laps With Chip
Vinyasa Yoga
with Erica
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 3, 2018, 12:00 pm – 1:00 pm
Description
Creative meditative sequences used to build strength and flexibility through vinyasa yoga fundamentals.
Power Yoga
with Dusti
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 2, 2018, 6:00 pm – 7:00 pm
Description
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Cardio Party
with Jasmin
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 2, 2018, 5:00 pm – 6:00 pm
Description
A non-stop dance part to the latest hits designed to get your heart pumping while learning new moves, and building your skills.
Core Yoga
with Javier
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 2, 2018, 4:00 pm – 5:00 pm
Description
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
Fitness Basics
with Tommy
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
January 2, 2018, 12:00 pm – 1:00 pm
Description
Knockout
with Christian
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 2, 2018, 12:00 pm – 1:00 pm
Description
Classic boxing skills broken down in a hard-working atmosphere of full-body workouts and flawless punch combinations
MegaZumba
with Summer
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
December 15, 2017, 4:30 pm – 6:00 pm
Description
Fitness Basics
with Tommy
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
December 15, 2017, 12:00 pm – 1:00 pm
Description
Hip Hop Funk
with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
December 15, 2017, 12:00 pm – 1:00 pm
Description
Circuit Weight Training
with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
December 14, 2017, 6:00 pm – 7:00 pm
Description
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