Fitness and Wellness Monthly Special Events
Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!
Hip Hop Funk
Hip Hop Funk with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 30, 2018, 12:00 pm – 1:00 pm
Circuit Weight Training/TRX
Circuit Weight Training/TRX with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 29, 2018, 6:00 pm – 7:00 pm
Description
Ultimate Kickboxing
Ultimate Kickboxing with Yvonne
Location
Retriever Activities Center (RAC) : fitness studio
Date & Time
November 29, 2018, 5:00 pm – 6:00 pm
Description
TRX Core
TRX Core with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 29, 2018, 4:30 pm – 5:00 pm
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
November 29, 2018, 12:00 pm – 1:00 pm
Hatha Yoga
Hatha Yoga with Rachel
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 29, 2018, 7:05 am – 8:05 am
Rhythm Rumble
Rhythm Rumble with Jenn
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 28, 2018, 6:00 pm – 7:00 pm
T.B.C.
T.B.C. with Jenn
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 28, 2018, 5:00 pm – 6:00 pm
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
November 28, 2018, 12:00 pm – 1:00 pm
Yoga Basics
Yoga Basics with Maureen
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 28, 2018, 12:00 pm – 1:30 pm
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