Fitness and Wellness Monthly Special Events
Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
November 26, 2018, 12:00 pm – 1:00 pm
Hip Hop Funk
Hip Hop Funk with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 26, 2018, 12:00 pm – 1:00 pm
Vinyasa Yoga
Vinyasa with Erica
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 26, 2018, 7:05 am – 8:05 am
Flow and Restore Yoga
Flow and Restore Yoga with Maureen
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 23, 2018, 4:30 pm – 6:00 pm
Description
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
November 23, 2018, 12:00 pm – 1:00 pm
Hip Hop Funk
Hip Hop Funk with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 23, 2018, 12:00 pm – 1:00 pm
Circuit Weight Training/TRX
Circuit Weight Training/TRX with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 22, 2018, 6:00 pm – 7:00 pm
Description
Ultimate Kickboxing
Ultimate Kickboxing with Yvonne
Location
Retriever Activities Center (RAC) : fitness studio
Date & Time
November 22, 2018, 5:00 pm – 6:00 pm
Description
TRX Core
TRX Core with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 22, 2018, 4:30 pm – 5:00 pm
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
November 22, 2018, 12:00 pm – 1:00 pm
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