Join us on November 12th at 12pm on the RAC Track for our annual Laps With Chip Food Drive to benefit Retriever Essentials. Bring a non-perishable food item or an unopened toiletry to donate and get a limited edition Laps With Chip button! Visit https://retrieveressentials.umbc.edu/ for more information on what to donate or visit https://bit.ly/4oIV9lv to make a monetary donation. Just select Retriever Essentials as your designation.
All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.
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Retriever Activities Center (RAC) : 144
September 1, 2022,
5:00 pm
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6:00 pm
Cardio Dance Party is a non-stop dance fitness class that feels like a true party. It incorporates a variety of music including Pop, Hip-Hop, and Latin songs with fun choreography that is suitable for all levels. The moves will make you sweat and have a good time while doing it! No dance experience is required.
Retriever Activities Center (RAC) : 144
September 1, 2022,
4:00 pm
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5:00 pm
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Retriever Activities Center (RAC) : Track
September 1, 2022,
3:00 pm
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4:00 pm
Join us for our first Laps With Chip of the semester and the kick off of our new mileage club, Retrievers on the Move!
Retriever Activities Center (RAC) : 144
September 1, 2022,
12:00 pm
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1:00 pm
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
Retriever Activities Center (RAC) : Track
September 1, 2022,
12:00 pm
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1:00 pm
This class is designed to increase physical strength through weight-bearing and resistance exercise as well as conditioning through a variety of cardio exercises. This class uses a variety of equipment including kettlebells, sandbags, dumbbells, resistance bands, jump ropes, etc. All levels are encouraged and welcome.
Retriever Activities Center (RAC) : 144
September 1, 2022,
7:15 am
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8:15 am
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Retriever Activities Center (RAC)
September 1, 2022
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Sep 30, 2022
(All Day Event)
This September try to increase your daily steps! To complete this challenge you need to get at least 6000 steps for 24 days in the month. This is about 6 days a week. Click going on the MyUMBC event and you will be sent a step tracking sheet. When you have completed the challenge email
Aleab@umbc.edu to get your prize. Join our Retrievers On The Move Mileage club to keep going all semester!
Retriever Activities Center (RAC)
September 1, 2022
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Sep 30, 2022
(All Day Event)
This September we are focusing on increasing movement by walking more! Follow these tips to #getactive. Join us for our Laps With Chip or sign up for Retrievers on the Move to kick start your semester!
Retriever Activities Center (RAC)
September 1, 2022
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Dec 14, 2022
(All Day Event)
This fall we are hosting the Retrievers On The Move Mileage Club! You can walk jog or run your way to some fun prizes! You can participate as an individual or with a team of up to 10 people. Click "Going" on MyUMBC to be sent the registration form. Once you register you will be sent the tracking form. We will have opportunities throughout the semester to help you meet your step goals!
Retriever Activities Center (RAC) : 130
August 31, 2022,
6:00 pm
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7:00 pm
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
