Fitness and Wellness Monthly Special Events

Show Upcoming

Jan
14

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 14, 2022, 11:00 am12:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jan
13

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 13, 2022, 6:00 pm6:50 pm – Canceled

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Jan
12

Location

Retriever Activities Center (RAC) : 130

Date & Time

January 12, 2022, 6:00 pm7:00 pm – Canceled

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning. 
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Jan
12

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 12, 2022, 5:00 pm6:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Jan
11

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 11, 2022, 5:30 pm6:30 pm – Canceled

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Jan
11

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 11, 2022, 12:00 pm12:30 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags: