Fitness and Wellness Monthly Special Events

Show Upcoming

Jan
26

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 130

Date & Time

January 26, 2022, 6:00 pm – 7:00 pm – Canceled

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning. 
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Jan
26

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 26, 2022, 5:00 pm – 6:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Jan
25

Core Yoga w/ Erica

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 25, 2022, 5:30 pm – 6:30 pm – Canceled

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Jan
25

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 25, 2022, 12:00 pm – 12:30 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Jan
24

Accessible Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 24, 2022, 12:00 pm – 1:00 pm – Canceled

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
Tags:

Event Registration

0 people registered
RSVP in myUMBC