Fitness and Wellness Monthly Special Events

Show Upcoming

Apr
19

Circuit w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 19, 2022, 7:00 pm – 8:00 pm

Description

Provides participants with the opportunity to learn forms and styles of lifting to get more comfortable with weights while building strength, gaining muscle mass and pushing yourself to the next level.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Apr
19

HIIT and Hills Cycle w/ Alea

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 19, 2022, 5:30 pm – 6:30 pm

Description

This class combines high intensity interval training (HIIT) with hill climbs to give you a challenging cardio workout on our indoor cycle bikes! Remember to bring a towel and water bottle. If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Apr
19

Core Yoga w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 19, 2022, 4:00 pm – 5:00 pm

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Apr
19

Fun Run w/ Alea

Location

Retriever Activities Center (RAC) : Track

Date & Time

April 19, 2022, 12:00 pm – 1:00 pm

Description

This indoor running class focuses on interval running. It will help you get the miles in no matter what the weather! Class is suitable for all levels of runners.
Tags:

Event Registration

0 people registered
RSVP in myUMBC