

Join us on November 12th at 12pm on the RAC Track for our annual Laps With Chip Food Drive to benefit Retriever Essentials. Bring a non-perishable food item or an unopened toiletry to donate and get a limited edition Laps With Chip button! Visit https://retrieveressentials.umbc.edu/ for more information on what to donate or visit https://bit.ly/4oIV9lv to make a monetary donation. Just select Retriever Essentials as your designation.

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.
Show Upcoming
Retriever Activities Center (RAC) : 144
June 6, 2023,
5:00 pm
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6:00 pm
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Retriever Activities Center (RAC) : 144
June 5, 2023,
6:00 pm
–
7:00 pm
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!
Retriever Activities Center (RAC) : Functional Fitness Room
June 5, 2023,
5:00 pm
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6:00 pm
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
Retriever Activities Center (RAC) : 124
June 5, 2023,
12:00 pm
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1:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Online
June 2, 2023,
7:00 am
–
Aug 18, 2023
7:00 am
Not on campus this summer? No worries, we got you covered! We will be posting virtual workouts for you all summer long. Sundays we will repost our most popular yoga videos at 7am. Every Friday we will post a brand new Kickboxing+ class with Cat. These classes will be Kickboxing and incorporate a different style of exercise each week. Visit our YouTube @UMBCrec
Retriever Activities Center (RAC) : 124
June 1, 2023,
6:00 pm
–
7:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Retriever Activities Center (RAC) : 144
June 1, 2023,
8:15 am
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9:15 am
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Retriever Activities Center (RAC)
June 1, 2023
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Jun 30, 2023
(All Day Event)
This June stretch 3 times a week for 10 minutes following a workout all month. Keep track of your stretch sessions and at the end of the month email
Aleab@umbc.edu for a prize!
Retriever Activities Center (RAC)
June 1, 2023
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Jun 30, 2023
(All Day Event)
How often do you take time to stretch after your workouts? Stretching is important to prevent injury and soreness after a workout. This June try to incorporate more stretching into your fitness routine.
Retriever Activities Center (RAC) : 144
May 31, 2023,
6:00 pm
–
7:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.