Fitness and Wellness Monthly Special Events

Laps With Chip

Show Upcoming

Apr
24

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 24, 2023, 7:15 am7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Apr
23

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 23, 2023, 12:15 pm1:15 pm

Description

a slower-paced practice that focuses on gently stretching and strengthening the muscles. Postures are held for longer durations and are connected with the breath to help release tension, increase range of motion and focus on alignment. This class helps to find calmness and ease in the mind and body.
Tags:
Apr
22

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 22, 2023, 10:15 am10:45 am – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Apr
20

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 20, 2023, 4:30 pm5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags: