Fitness and Wellness Monthly Special Events

 

Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!

 

Show Upcoming

Aug
1

Monthly Fitness Challenge, August

Choose Your Challenge

Location

Retriever Activities Center (RAC)

Date & Time

August 1, 2023, 11:00 am – Aug 31, 2023 12:00 pm

Description

This month you pick your challenge! Choose from planks, squats or wall sits. Complete the challenge and email aleab@UMBC.edu and get a prize. You can find the challenge details in the group files.
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Aug
1

Monthly Health Focus, August

Stay Active On Campus

Location

Retriever Activities Center (RAC)

Date

August 1, 2023 – Aug 31, 2023 (All Day Event)

Description

The August health focus is to stay active on campus! The RAC has a ton of resources for you to stay active this summer. Head over to our website recreation.umbc.edu to learn more about the different ways you can get active.
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Jul
31

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 31, 2023, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jul
26

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

July 26, 2023, 5:00 pm – 5:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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0 people registered
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