Fitness and Wellness Monthly Special Events

Laps With Chip

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Aug
7

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 7, 2023, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Aug
2

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

August 2, 2023, 5:00 pm – 5:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Aug
1

Monthly Fitness Challenge, August

Choose Your Challenge

Location

Retriever Activities Center (RAC)

Date & Time

August 1, 2023, 11:00 am – Aug 31, 2023 12:00 pm

Description

This month you pick your challenge! Choose from planks, squats or wall sits. Complete the challenge and email aleab@UMBC.edu and get a prize. You can find the challenge details in the group files.
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Aug
1

Monthly Health Focus, August

Stay Active On Campus

Location

Retriever Activities Center (RAC)

Date

August 1, 2023 – Aug 31, 2023 (All Day Event)

Description

The August health focus is to stay active on campus! The RAC has a ton of resources for you to stay active this summer. Head over to our website recreation.umbc.edu to learn more about the different ways you can get active.
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