Fitness and Wellness Monthly Special Events

Laps With Chip

Show Past

Dec
12

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 12, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Dec
12

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 12, 2024, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free weights, resistance bands, and bodyweight exercises, this class targets all major muscle groups to help you get stronger and more toned. Whether you're a beginner or an experienced lifter, modifications are available to suit all fitness levels. Get ready to challenge yourself and leave feeling stronger every week!
Tags:

Event Registration

0 people registered
RSVP in myUMBC