Fitness and Wellness Monthly Special Events
🚶♀️🏃♂️ Laps with Chip – Midday Break on March 26th! 🏁
Looking for a fun way to get your steps in and take a well-deserved break during the day? Join us on March 26th at 12:00 PM on the RAC track for Laps with Chip!
Come take a walk with our favorite pup. It’s a great way to refresh your mind and body! 💪🌞
✨ Details: 🗓 Date: March 26th
⏰ Time: 12:00 PM
🏟 Location: RAC Track
Don’t miss out on this chance to move, mingle, and take a quick midday breather. See you there! 🙌
Show Past
Retriever Activities Center (RAC) : 124
March 26, 2025,
8:00 pm
–
8:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Retriever Activities Center (RAC) : 144
March 27, 2025,
7:15 am
–
8:15 am
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Retriever Activities Center (RAC) : 144
March 27, 2025,
12:15 pm
–
12:45 pm
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
Retriever Activities Center (RAC) : 124
March 27, 2025,
4:30 pm
–
5:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Retriever Activities Center (RAC) : 144
March 27, 2025,
5:00 pm
–
6:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Retriever Activities Center (RAC) : 144
March 27, 2025,
6:00 pm
–
7:00 pm
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
Retriever Activities Center (RAC) : 144
March 27, 2025,
8:00 pm
–
9:00 pm
Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free weights, resistance bands, and bodyweight exercises, this class targets all major muscle groups to help you get stronger and more toned. Whether you're a beginner or an experienced lifter, modifications are available to suit all fitness levels. Get ready to challenge yourself and leave feeling stronger every week!
The Center for Well-Being : 103
March 28, 2025,
9:00 am
–
10:00 am
This event is part of a series co-sponsored by the Gathering Space with i3b, Residential Life, and UMBC Recreation: Gather & Paws! Join a RAC Instructor for weekly morning yoga hosted in the centrally-located Center for Well-Being! All skill and comfort levels are welcome!
Yoga mats and supplies will be provided, but attendees are welcome to bring their own if they would like.
---
Thanks to the generous support of Res Life, grab-and-go breakfast options are available for attendees to take with them after class!
Retriever Activities Center (RAC) : 144
March 28, 2025,
12:00 pm
–
1:00 pm
Jukebox Yoga: Basic yoga with mellow songs that have lyrics. Each session's setlist will be available on the RAC Instagram
Retriever Activities Center (RAC) : 144
March 30, 2025,
12:00 pm
–
1:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
