Join us on November 12th at 12pm on the RAC Track for our annual Laps With Chip Food Drive to benefit Retriever Essentials. Bring a non-perishable food item or an unopened toiletry to donate and get a limited edition Laps With Chip button! Visit https://retrieveressentials.umbc.edu/ for more information on what to donate or visit https://bit.ly/4oIV9lv to make a monetary donation. Just select Retriever Essentials as your designation.
All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.
Show Past
Retriever Activities Center (RAC) : Functional Fitness
November 17, 2025,
5:00 pm
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6:00 pm
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
Retriever Activities Center (RAC) : 144
November 17, 2025,
6:00 pm
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7:00 pm
Core and Glutes is a dynamic, strength-focused class designed to enhance stability, balance, and lower body power. Through engaging movements and targeted exercises, you'll build functional strength while improving mobility and overall performance. This class is perfect for anyone looking to move better, feel stronger, and support an active lifestyle.
Retriever Activities Center (RAC) : 144
November 17, 2025,
8:00 pm
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9:00 pm
Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body.
Retriever Activities Center (RAC) : 124
November 18, 2025,
12:00 pm
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12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Retriever Activities Center (RAC) : 144
November 18, 2025,
5:00 pm
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6:00 pm
In total body strength we will work to strengthen all of our major muscle groups for a full body workout. This includes arms, legs, abs, chest, and back. We will be using weights and other equipment but body weight is always an option as well! Come out to class and join for a fun workout for all levels!
Retriever Activities Center (RAC) : 124
November 18, 2025,
6:00 pm
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6:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Retriever Activities Center (RAC) : 144
November 18, 2025,
6:00 pm
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7:00 pm
Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
Retriever Activities Center (RAC) : 144
November 18, 2025,
7:00 pm
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8:00 pm
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Retriever Activities Center (RAC) : 144
November 18, 2025,
8:00 pm
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9:00 pm
A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
The Center for Well-Being : 103
November 19, 2025,
9:30 am
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10:30 am
Join Jean in The Gathering Space for Yoga every Wednesday morning at 9:30 a.m.
