Monthly Health Focus, March
Importance of Strength Training
Location
Retriever Activities Center (RAC)
Date
March 1, 2024 – Mar 31, 2024 (All Day Event)
Description
In March we are focusing on strength training! Strength training is often put on the back burner for the average person's fitness goals but it is just as important as cardio for your overall health. Try out one of our strength-focused group fitness classes and stay tuned for other strength-focused events this month!
Tags:
