Fitness and Wellness Monthly Special Events

🌟 Get Ready to Step into Summer! 🌟

Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶‍♂️🐾

Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.

🔗 Sign up today 

Laps with Chip: Earth Day Edition!

This month, Laps with Chip is heading outdoors! Instead of our usual walk around the indoor track, Chip will be cheering you on at the Earth Day 3K on April 23rd!

Come say hi to Chip at 12:00 PM, just before the race kicks off at 12:15 PM.

If you’re participating in Retrievers on the Move, this is the perfect way to get your steps in while celebrating Earth Day with the UMBC community!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Apr
14

Retrievers on the Move- Step Challenge

Step Into Summer

Location

Online

Date

April 14, 2025 – May 15, 2025 (All Day Event)

Description

Get Ready to Step into Summer!

Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals!

Sign up NOW as an individual or grab a group of up to 10 and compete together! Track your steps, stay active, and have fun along the way.

Sign up today by filling out the linked Google Form

This [event/organization/center/etc.] is open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University's nondiscrimination policy.

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4 people registered
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Apr
14

Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 14, 2025, 4:00 pm – 5:00 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength, flexibility, and endurance.
Get a ticket for class starting 30 minutes prior to class at the front desk.
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1 people registered
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Apr
14

Core and Glutes w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 14, 2025, 6:00 pm – 7:00 pm

Description

Core and Glutes is a dynamic, strength-focused class designed to enhance stability, balance, and lower body power. Through engaging movements and targeted exercises, you’ll build functional strength while improving mobility and overall performance. This class is perfect for anyone looking to move better, feel stronger, and support an active lifestyle.
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0 people registered
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Apr
15

Cycle w/ Alex

Location

Retriever Activities Center (RAC) : 124

Date & Time

April 15, 2025, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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0 people registered
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Apr
15

Total Body Tone w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 15, 2025, 6:00 pm – 7:00 pm

Description

Total Body Tone is a 50-minute strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises, and dynamic movements, this class challenges all major muscle groups for a balanced workout. Perfect for all fitness levels, you'll leave feeling stronger and energized.
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Apr
15

Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 15, 2025, 8:00 pm – 9:00 pm

Description

A low-impact, total body mat workout that focuses on core strength. Get a ticket for class starting 30 minutes prior to class at the front desk.
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Event Registration

0 people registered
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