All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Oct
30

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 30, 2025, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Group Fitness Schedule Fall 2025

Event Registration

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Oct
30

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 30, 2025, 6:00 pm – 7:00 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength, flexibility, and endurance.
Tags:
Group Fitness Fall 2025

Event Registration

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Oct
30

Yoga w/ Salma

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 30, 2025, 7:00 pm – 8:00 pm

Description

Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body.
Tags:
Group Fitness Fall 2025

Event Registration

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Oct
30

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 30, 2025, 8:00 pm – 9:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Tags:
Group Fitness Fall 2025

Event Registration

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Nov
3

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 3, 2025, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Group Fitness Fall 2025

Event Registration

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Nov
3

Accessible Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 3, 2025, 12:00 pm – 1:00 pm

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
Tags:
Group Fitness Fall 2025

Event Registration

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