Fitness and Wellness Monthly Special Events

 

Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!

 

Show Upcoming

Aug
30

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 30, 2017, 6:00 pm – 7:00 pm

Description

Become the music in this exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and Pilates-inspired movements.
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Event Registration

1 people registered
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Aug
30

POP Pilates

with Cat

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 30, 2017, 5:00 pm – 6:00 pm

Description

Become the music in this exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and Pilates-inspired movements.
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Event Registration

0 people registered
RSVP in myUMBC
Aug
30

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

August 30, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
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Event Registration

1 people registered
RSVP in myUMBC