Fitness and Wellness Monthly Special Events

Laps With Chip

Show Upcoming

Oct
10

Cardio Party: Street

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 10, 2017, 5:00 pm6:00 pm

Description

A non-stop dance party to the latest hits designed to get your heart pumping while learning new moves, and building your skills. Cardio Party: Street is the hip-hop version of Cardio Party.
Oct
10

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

October 10, 2017, 12:00 pm1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Oct
10

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 10, 2017, 11:30 am1:00 pm

Description

Yoga with Joe is a progressive Hatha Yoga class with poses, meditation, and breathing exercises, welcoming students of any age, with any level of yoga experience.
Oct
10

Core Yoga

with Kathleen

Location

Retriever Activities Center (RAC) : 321

Date & Time

October 10, 2017, 7:05 am8:00 am

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
Oct
9

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 9, 2017, 4:00 pm5:00 pm

Description

Total Body Conditioning is a full-body toning workout that increases your endurance using a combination of dumbbells and body weight training.
Oct
9

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

October 9, 2017, 12:00 pm1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.