Fitness and Wellness Monthly Special Events

🌟 Get Ready to Step into Summer! 🌟

Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶‍♂️🐾

Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.

🔗 Sign up today 

Laps with Chip: Earth Day Edition!

This month, Laps with Chip is heading outdoors! Instead of our usual walk around the indoor track, Chip will be cheering you on at the Earth Day 3K on April 23rd!

Come say hi to Chip at 12:00 PM, just before the race kicks off at 12:15 PM.

If you’re participating in Retrievers on the Move, this is the perfect way to get your steps in while celebrating Earth Day with the UMBC community!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Jan
31

Spring 2022 Cycle Classes

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 31, 2022, 7:15 am – May 20, 2022 8:00 am

Description

Join us in the RAC for cycle classes starting January 31st and running all semester! Don't forget to grab a pass for these classes up to 15 minutes before from the RAC front desk. Be sure to bring water and a towel. 
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Jan
28

Cycle w/ Yvonne

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 28, 2022, 11:00 am – 12:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jan
27

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 27, 2022, 6:00 pm – 6:50 pm – Canceled

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Jan
26

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 130

Date & Time

January 26, 2022, 6:00 pm – 7:00 pm – Canceled

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning. 
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Jan
26

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

January 26, 2022, 5:00 pm – 6:00 pm – Canceled

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Jan
25

Core Yoga w/ Erica

Location

Retriever Activities Center (RAC) : 144

Date & Time

January 25, 2022, 5:30 pm – 6:30 pm – Canceled

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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