Fitness and Wellness Monthly Special Events

🌟 Get Ready to Step into Summer! 🌟

Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶‍♂️🐾

Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.

🔗 Sign up today 

Laps with Chip: Earth Day Edition!

This month, Laps with Chip is heading outdoors! Instead of our usual walk around the indoor track, Chip will be cheering you on at the Earth Day 3K on April 23rd!

Come say hi to Chip at 12:00 PM, just before the race kicks off at 12:15 PM.

If you’re participating in Retrievers on the Move, this is the perfect way to get your steps in while celebrating Earth Day with the UMBC community!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

Show Upcoming

Mar
17

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 17, 2022, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Event Registration

0 people registered
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Mar
17

Accessible Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 17, 2022, 4:00 pm – 5:00 pm

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
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Mar
17

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 17, 2022, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.
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Event Registration

0 people registered
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Mar
16

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 16, 2022, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Event Registration

0 people registered
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Mar
16

TBC w/ Jenn

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 16, 2022, 6:00 pm – 7:00 pm

Description

TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.
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Event Registration

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Mar
16

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 16, 2022, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Mar
16

Laps with Chip

Location

Retriever Activities Center (RAC) : Track

Date & Time

March 16, 2022, 4:00 pm – 5:00 pm

Description

Head over to the RAC to get some laps in with UMBC's adorable comfort dog, Chip! While you are here you could win a T-Shirt or a mini stuffed Chip!
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Event Registration

11 people registered
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