Events are wrapped up for the spring semester. Check back soon!

All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Oct
12

HIIT w/ Lydia

Location

Retriever Activities Center (RAC) : 130

Date & Time

October 12, 2022, 8:00 am – 9:00 am

Description

In this class we will work on cardio fitness for all levels by doing interval training. HIIT stands for high intensity interval training and we will be doing just that. Interval training is when you work for a certain amount of time and then rest for a certain time. Come on out and we'll have fun together with a variety of exercises!
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Oct
12

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 12, 2022, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Oct
11

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 11, 2022, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Oct
11

Strong w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 11, 2022, 6:00 pm – 7:00 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
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Oct
11

Rocket Yoga w/ Erica

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 11, 2022, 5:00 pm – 6:00 pm

Description

This yoga class will help you build strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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Oct
11

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 11, 2022, 4:00 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Oct
11

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 11, 2022, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Event Registration

0 people registered
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