Fitness and Wellness Monthly Special Events

Show Upcoming

May
31

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 31, 2022, 6:00 pm – 6:30 pm – Canceled

Description

his class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are
welcome. Remember to bring a towel and a water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
May
20

Functional Strength w/ Joella

Location

Retriever Activities Center (RAC) : Functional Fitness Room

Date & Time

May 20, 2022, 12:00 pm – 1:00 pm

Description

This class will utilize the Queenax functional training equipment to build functional strength for everyday activities. This class will challenge your balance while helping you build muscles. Each exercise is adaptable for all fitness levels.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
May
20

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 20, 2022, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
May
20

Yoga for Flexibility w/ Ashely

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 20, 2022, 7:15 am – 8:05 am – Canceled

Description

In Yoga for Flexibility, we invite all levels - even if you have no prior experience with yoga at all. This is a class where we will take it easy with the aim to increase flexibility in the body, and cultivate mindfulness using our breath. It is my goal for you to leave class feeling lighter both in body and mind. Hope to see you on the mat.
Tags:

Event Registration

0 people registered
RSVP in myUMBC