Fitness and Wellness Monthly Special Events

🚶‍♀️🏃‍♂️ Laps with Chip – Midday Break on March 26th! 🏁

Looking for a fun way to get your steps in and take a well-deserved break during the day? Join us on March 26th at 12:00 PM on the RAC track for Laps with Chip!

Come take a walk with our favorite pup. It’s a great way to refresh your mind and body! 💪🌞

✨ Details: 🗓 Date: March 26th
⏰ Time: 12:00 PM
🏟 Location: RAC Track

Don’t miss out on this chance to move, mingle, and take a quick midday breather. See you there! 🙌

 

Show Upcoming

Dec
6

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 6, 2022, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
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Dec
6

Strong w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 6, 2022, 6:00 pm – 7:00 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
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Dec
6

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 6, 2022, 4:00 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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Dec
6

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

December 6, 2022, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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0 people registered
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Dec
5

Core and More w/ Maria

Location

Retriever Activities Center (RAC) : 130

Date & Time

December 5, 2022, 6:00 pm – 7:00 pm

Description

This class is designed to build the abdomen muscle by performing a variety of exercises that focuses on the abdomen while strengthening the arms, back, glutes and legs. Exercises are not one size fits all. That’s the purpose of having a variety of exercises.
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Dec
5

Soul Body Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

December 5, 2022, 5:30 pm – 6:30 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power, physical grace and stamina.
Tags:

Event Registration

0 people registered
RSVP in myUMBC