All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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May
30

Summer Group Fitness Classes

Location

Retriever Activities Center (RAC)

Date

May 30, 2023 – Jul 6, 2023 (All Day Event)

Description

Join us for session 1 of our Summer Group Fitness Classes at the RAC! Please make sure to arrive prior to class starting!

Group fitness classes are 50 minutes unless otherwise noted.

*Classes are 30 minutes

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May
18

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 18, 2023, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
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May
18

Foundational Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 18, 2023, 12:00 pm – 1:00 pm

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
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