Fitness and Wellness Monthly Special Events
Monthly Fitness Challenge, March
Nutrition Addition
Location
Retriever Activities Center (RAC)
Date
March 1, 2023 – Mar 31, 2023 (All Day Event)
Description
Complete our nutrition challenge by adding one of these nutritious foods to your diet each day. Keep track and when you are finished email aleab@umbc.edu
first week- add one fruit to your food for the day.
second week- Add one veggie to your food for the day.
third week- add a glass of water everyday
fourth week- add two of any of the previous foods each day
Monthly Health Focus, March
National Nutrition Month
Location
Retriever Activities Center (RAC)
Date
March 1, 2023 – Mar 31, 2023 (All Day Event)
Description
March is National Nutrition Month by the Academy of Nutrition and Dietetics! Check back for upcoming nutrition-related challenges and workshops. #getactive
Location
Retriever Activities Center (RAC) : 144
Date & Time
February 28, 2023, 7:00 pm – 8:00 pm
Description
Location
Retriever Activities Center (RAC) : 144
Date & Time
February 28, 2023, 6:00 pm – 7:00 pm
Description
Location
Retriever Activities Center (RAC) : 144
Date & Time
February 28, 2023, 5:00 pm – 6:00 pm
Description
Location
Retriever Activities Center (RAC) : 130
Date & Time
February 28, 2023, 4:00 pm – 5:00 pm
Description
Location
Retriever Activities Center (RAC) : 124
Date & Time
February 28, 2023, 2:00 pm – 3:00 pm
Description
Location
Retriever Activities Center (RAC) : 130
Date & Time
February 28, 2023, 12:15 pm – 12:45 pm
Description
Location
Retriever Activities Center (RAC) : 144
Date & Time
February 28, 2023, 7:15 am – 8:15 am
Description
Location
Retriever Activities Center (RAC) : 144
Date & Time
February 27, 2023, 7:00 pm – 8:00 pm
Description
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