Join us on November 12th at 12pm on the RAC Track for our annual Laps With Chip Food Drive to benefit Retriever Essentials. Bring a non-perishable food item or an unopened toiletry to donate and get a limited edition Laps With Chip button! Visit https://retrieveressentials.umbc.edu/ for more information on what to donate or visit https://bit.ly/4oIV9lv to make a monetary donation. Just select Retriever Essentials as your designation.
All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.
Show Upcoming
Retriever Activities Center (RAC) : 144
March 5, 2024,
7:00 pm
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8:00 pm
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength, flexibility, and endurance.
Retriever Activities Center (RAC) : 144
March 5, 2024,
6:00 pm
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7:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Retriever Activities Center (RAC) : 144
March 5, 2024,
5:00 pm
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6:00 pm
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
Retriever Activities Center (RAC) : 144
March 5, 2024,
12:15 pm
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12:45 pm
Learn how to use body weight and various types of free weights to build muscular strength. Each class will include upper body, lower body, core, and full body exercises.
Retriever Activities Center (RAC) : 144
March 5, 2024,
7:15 am
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8:05 am
Energy restoring course designed to increase flexibility and mind body awareness through poses.
Retriever Activities Center (RAC) : 130
March 4, 2024,
6:30 pm
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7:30 pm
If you had fun last year at our workout through the decades event you are going to love this! On March 4th Marquita's Step Strong class is jumping back to the 90's. Wear your best 90's look and join us for a fun workout! Stepstrong combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!
Space is limited please click "going in person" on the MyUMBC event so we have an idea of how many people to expect. This does not guarantee you a spot. It will be first come first serve.
Retriever Activities Center (RAC) : 130
March 4, 2024,
6:30 pm
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7:30 pm
combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!
Retriever Activities Center (RAC) : 144
March 4, 2024,
6:00 pm
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7:00 pm
A mind-body workout that blends yoga and Pilates movements, athletic training, and inspirational music to build strength, balance, mobility, and flexibility.
Retriever Activities Center (RAC) : Functional Fitness Room
March 4, 2024,
5:00 pm
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6:00 pm
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
Retriever Activities Center (RAC) : 144
March 4, 2024,
12:00 pm
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1:00 pm
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
