Fitness and Wellness Monthly Special Events

 

 

 

Show Upcoming

Nov
6

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 6, 2024, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Nov
5

Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 5, 2024, 8:00 pm – 9:00 pm

Description

A low-impact, total body mat workout that focuses on core strength.

Space is limited. You must get a ticket from the front desk starting 30 minutes before class to participate. Checking "Going in person" does not reserve you a spot.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Nov
5

Cycle w/ Alex

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 5, 2024, 4:00 pm – 4:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Nov
4

HIIT & Tone w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 4, 2024, 6:30 pm – 7:30 pm

Description

This class combines High Intensity Interval Training (HIIT) with strength work to give you a great overall workout. HIIT uses high intensity exercises for a brief period with short intervals of rest. Paired with total body toning exercises for a full body workout.
Tags:

Event Registration

0 people registered
RSVP in myUMBC