All events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.

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Sep
16

Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 16, 2025, 8:00 pm – 9:00 pm

Description

A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
Tags:
Group Fitness Fall 2025

Event Registration

2 people registered
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Sep
16

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 16, 2025, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Group Fitness Fall 2025

Event Registration

0 people registered
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Sep
16

Total Body Strength w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 16, 2025, 5:00 pm – 6:00 pm

Description

In total body strength we will work to strengthen all of our major muscle groups for a full body workout. This includes arms, legs, abs, chest, and back. We will be using weights and other equipment but body weight is always an option as well! Come out to class and join for a fun workout for all levels!
Tags:
Group Fitness Fall 2025

Event Registration

0 people registered
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Sep
16

Cycle w/ Alex

Location

Retriever Activities Center (RAC) : 124

Date & Time

September 16, 2025, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle! If you are new to indoor cycling, make sure to get there 10-15 minutes early to be correctly fitted on the bike.
Tags:
Group Fitness Fall 25

Event Registration

0 people registered
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Sep
15

Hatha Yoga w/ Salma

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 15, 2025, 8:00 pm – 9:00 pm

Description

Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body.
Tags:
Group Fitness Schedule Fall 2025

Event Registration

0 people registered
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Sep
15

Core and Glutes w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 15, 2025, 6:00 pm – 7:00 pm

Description

Core and Glutes is a dynamic, strength-focused class designed to enhance stability, balance, and lower body power. Through engaging movements and targeted exercises, you'll build functional strength while improving mobility and overall performance. This class is perfect for anyone looking to move better, feel stronger, and support an active lifestyle.
Tags:
Fall Group Fitness 2025

Event Registration

0 people registered
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Sep
15

Accessible Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

September 15, 2025, 12:00 pm – 1:00 pm

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner suitable for all levels of physical fitness. No prior yoga experience is necessary!
Tags:
Group Fitness Fall 2025

Event Registration

0 people registered
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