Fitness and Wellness Monthly Special Events
🌟 Get Ready to Step into Summer! 🌟
Join our Retrievers on the Move Step Challenge from April 14th – May 15th and start moving toward your summer goals! 🚶♂️🐾
Sign up NOW as an individual or grab a group of up to 10 and compete together! 💪👟 Track your steps, stay active, and have fun along the way.
🔗 Sign up today
Fitness Basics
with Tommy
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
January 22, 2018, 12:00 pm – 1:00 pm
Description
Zumba
with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 22, 2018, 12:00 pm – 1:00 pm
Description
The well-known and easy to follow dance class filled with non-stop cardio set to Latin and World music.
TRX Core
with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 18, 2018, 6:00 pm – 7:00 pm
Description
Use the TRX suspension trainer to sculpt that six pack and strengthen your core using static planks and dynamic movements that boost your functional strength, challenge your core and improve your mobility.
Ultimate Kickboxing
with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 18, 2018, 5:00 pm – 6:00 pm
Description
Combines martial art inspired moves and athletic conditioning moves to sculpt, tone and challenge your body head to toe.
Intro to Yoga
with Maureen
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 18, 2018, 4:00 pm – 5:00 pm
Description
Creative meditative sequences used to build strength and flexibility through hatha yoga fundamentals.
Fitness Basics
with Tommy
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
January 18, 2018, 12:00 pm – 1:00 pm
Description
Hip Hop Funk
with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 18, 2018, 12:00 pm – 1:00 pm
Description
Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip Hop, and more.
Pound
with Jenn
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 17, 2018, 6:00 pm – 7:00 pm
Description
Become the music in this exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and Pilates-inspired movements.
Knockout
with Christian
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 17, 2018, 5:00 pm – 6:00 pm
Description
Core & More
with Jasmin
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
January 17, 2018, 4:00 pm – 5:00 pm
Description
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
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