Fitness and Wellness Monthly Special Events

 

 

 

Show Upcoming

Oct
31

Cardio Party: Street

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 31, 2017, 5:00 pm – 6:00 pm

Description

A non-stop dance party to the latest hits designed to get your heart pumping while learning new moves, and building your skills. Cardio Party: Street is the hip-hop version of Cardio Party.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Oct
31

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

October 31, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Oct
31

Yoga with Joe

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 31, 2017, 11:30 am – 1:00 pm

Description

Yoga with Joe is a progressive Hatha Yoga class with poses, meditation, and breathing exercises, welcoming students of any age, with any level of yoga experience.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Oct
31

Core Yoga

with Kathleen

Location

Retriever Activities Center (RAC) : 321

Date & Time

October 31, 2017, 7:05 am – 8:00 am

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
Tags:

Event Registration

0 people registered
RSVP in myUMBC
Oct
30

Total Body Conditioning

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 30, 2017, 4:00 pm – 5:00 pm

Description

Total Body Conditioning is a full-body toning workout that increases your endurance using a combination of dumbbells and body weight training.
Tags:

Event Registration

0 people registered
RSVP in myUMBC