Fitness and Wellness Monthly Focus, Challenge and Special Events

End of the Semester Dance Party!

Monthly Health Focus


Monthly Fitness Challenge

 

Show Upcoming

Oct
27

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

October 27, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Tags:

Event Registration

Attendees

0 registered
RSVP in myUMBC
Oct
27

Hip Hop Funk

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 27, 2017, 12:00 pm – 1:00 pm – Canceled

Description

Dance cardio course using the latest sounds in rap, R&B and pop music with movement influences from Jazz, the free movement of Funk, Hip-Hop and more.
Tags:

Event Registration

Attendees

0 registered
RSVP in myUMBC
Oct
27

THRILLER at the RAC is back!

Haven't you always wanted to know the dance?

Location

Retriever Activities Center (RAC) : Courts 1/2

Date & Time

October 27, 2017, 11:30 am – 1:00 pm

Description

Come on out and let professional dancer, choreography and Cardio Party instructor, Jasmin "Jazzo" Walters teach you Michael Jackson's official choreography to "Thriller". 

Free food! T-shirts! Face painting! Photo booth!
Dress up in costume for a chance to win cool prizes.
Come #GETACTIVE with the entire UMBC community!

...if you dare!

Doors: 11:30am
Costume Contest: 11:45am
Dance Instruction: 12pm
Dance Video: 12:45pm

Please sign-up in advance to ensure availability of giveaways and supplies. Thank you.

Brought to you by UMBC Recreation, Student Life, UHS, RSA, OCSS, and HR.
Tags:

Event Registration

Attendees

10 registered
RSVP in myUMBC
Oct
26

Fitness Basics

with Tommy

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

October 26, 2017, 12:00 pm – 1:00 pm

Description

Catering to all fitness levels, Fitness Basics offer the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
Tags:

Event Registration

Attendees

0 registered
RSVP in myUMBC
Oct
25

Pound

with Jenn

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

October 25, 2017, 6:00 pm – 7:00 pm

Description

Become the music in this exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and Pilates-inspired movements.
Tags:

Event Registration

Attendees

0 registered
RSVP in myUMBC