Fitness and Wellness Monthly Special Events
Have questions about what to eat before and after your workout? Stop by and ask Adam, our campus Registered Dietitian. He will be set up outside the group fitness studio to answer all your pre- and post-workout nutrition questions!
POP Pilates
POP Pilates with Cat
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
October 15, 2018, 5:00 pm – 6:00 pm
Zumba
Zumba with Jenn
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
October 15, 2018, 4:00 pm – 5:00 pm
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
October 15, 2018, 12:00 pm – 1:00 pm
Hip Hop Funk
Hip Hop Funk with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
October 15, 2018, 12:00 pm – 1:00 pm
Vinyasa Yoga
Vinyasa with Erica
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
October 15, 2018, 7:05 am – 8:05 am
Flow and Restore Yoga
Flow and Restore Yoga with Maureen
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
October 12, 2018, 4:30 pm – 6:00 pm
Description
Fitness Basics
Fitness Basics with Lindsay
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
October 12, 2018, 12:00 pm – 1:00 pm
Hip Hop Funk
Hip Hop Funk with Janet
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
October 12, 2018, 12:00 pm – 1:00 pm
Circuit Weight Training/TRX
Circuit Weight Training/TRX with Yvonne
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
October 11, 2018, 6:00 pm – 7:00 pm
Description
Ultimate Kickboxing
Ultimate Kickboxing with Yvonne
Location
Retriever Activities Center (RAC) : fitness studio
Date & Time
October 11, 2018, 5:00 pm – 6:00 pm
Description
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